our APPROACH
A comprehensive health assessment reveals your baseline, risks and opportunities.
Turn the findings into clear priorities and a personalized plan.
Put the plan into practice through training, nutrition, recovery, treatments and professional support.
Track progress, reassess and adapt as your health changes.
ShanghaI
MEMBERSHIP
Where longevity becomes a way of life.
Our ongoing health and longevity program in Shanghai. It starts with a clear understanding of where you stand and helps you work on what matters through longevity training, nutrition, recovery and ongoing guidance.
Use Longevity Haus in whatever way works for you. Start with a class, work with a trainer or make eating well easier with healthy meals delivered to you.
01 / Movement
Group classes and personal training designed to build the physical capacities that matter throughout life.
03 / recovery
Longevity programs for people visiting China, combining comprehensive assessment with Chinese medicine, modern longevity therapies and time to focus on yourself.
longevity retreats · China
For those visiting China, our longevity retreats offer dedicated time to understand your health, explore different approaches to wellbeing and enjoy some of the best of modern and traditional health practices in China.
A week to understand, restore and reset
Begin with a comprehensive health assessment in Shanghai, then leave the city behind for a five-star wellness stay in Suzhou with Chinese medicine, nature and time entirely for yourself.
Make one day in Shanghai count
A full day of advanced health diagnostics, physician consultation, Chinese medicine and modern longevity therapies.
why china
